Strength
Barbell basics · 60 min
Strength club · Open 5am–11pm
No excuses.
Heavy iron, real coaches and a crew that notices when you skip. Your first class is on us.
1.2K
members
40+
classes a week
12
full-time coaches
4.9
member rating
Pick your fight
All levels welcome. Coaches scale every session to you.
Conditioning
Ropes and sleds · 45 min
Olympic
Snatch and clean · 75 min
Hypertrophy
Build muscle · 60 min
Coaching
Coached, not just supervised.
Every class has a coach watching your form, not their phone. New members get a free one-to-one session and a plan built around their goals, their schedule and any old injuries.
- Free one-to-one onboarding
- Your lifts and progress tracked in our app
- Physio on site twice a week
This week's timetable
Pick a class and it's yours. Your first one is free, and you can cancel up to 2 hours before.
Join the crew
No contracts. Pause or cancel whenever you like.
Off-peak
$39/mo
Weekdays 9am to 4pm
- Open gym access
- 4 classes a month
- App and progress tracking
Unlimited
$69/mo
Our most popular plan
- 24/7 gym access
- Unlimited classes
- Free onboarding session
- Bring a friend on Fridays
Coached
$149/mo
For serious goals
- Everything in Unlimited
- Weekly 1-to-1 coaching
- Nutrition plan
- Physio sessions
Don't take our word for it
“I walked in scared of the barbell. Fourteen months later I pulled double my bodyweight. Coach Dana never let me quit.”
“It's the first gym where people know my name and notice when I don't show up. That's why I keep showing up.”
“No mirrors full of selfies and no sales pitch. Just good coaching and heavy weights. Exactly what I wanted.”
Before you come
I've never lifted before. Is that a problem?
Not at all. About half our members started here. Your first session is one-to-one and covers the basics.
Is there a contract?
No. Membership runs month to month and you can pause or cancel in the app.
Is there parking?
Yes, there's free parking for members behind the building, plus showers, lockers and towels.
First class is on us
Pick a time and come as you are. Worst case, you get a good sweat.